There is a sense of joy I feel when my home is organized and open. The act of clearing a space, wiping down a counter, or folding fresh linens feels almost meditative. A neat home allows the mind to rest. When my surroundings are balanced, my thoughts seem lighter and my energy feels clearer. I have learned that tending to my space is also a way of tending to my mental state.
Organization has always brought me a quiet sense of accomplishment. Small habits such as placing things where they belong, keeping surfaces uncluttered, and creating gentle order help form an environment that encourages focus and peace. This way of being goes back to my childhood and it is a habit I have retained to this day. For me, an organized space helps encourage a state of emotional calm. Each drawer or room that is tidy becomes a reflection of the care and presence I wish to carry into my day.
Bringing nature inside adds another layer of mindfulness to the home. Plants and flowers remind me to pause and appreciate the beauty of nature. A vase of fresh blooms on the kitchen table or a small fern near a window can completely change the tone of a room. The colors, textures, and scent awakens the senses and offers a daily reminder of renewal. Caring for plants by watering them, trimming leaves, or watching them grow becomes a rhythm of patience and grounding.
Light and air also play a role in calm. I often open the windows to let in sunlight and fresh air before I have my morning coffee. These small moments of connection with nature shift my mood almost immediately. The home begins to feel like an extension of wellness, a place that nurtures both mind and body. When the energy of a space feels right, everything flows more easily. Below are few tips to get started on simple organization and brining a bit of botany into the abode.
- Begin each morning by clearing one small area such as a countertop, nightstand, or simply making your bed. This single act can set a calm tone for the day.
- Keep a basket or tray by the door to collect keys, mail, or other daily items that often create clutter. A basket for shoes is great, especially for all the kids sneakers.
- Add greenery to your favorite rooms. A low-maintenance plant such as a lily or fern can bring softness and natural beauty with a delicate scent.
- Place a vase of fresh flowers on kitchen table to add light and color to a room. Trader Joe’s has wonderful flowers to choose from.
- In the morning open your curtains to welcome the sun and the gift of a new day. This simple act doubles as an act of gratitude and positive reflection.
- Choose scents that remind you of calm, such as lavender or eucalyptus, to refresh both the space and the spirit. Placing eucalyptus in the bathroom helps create a spa-like setting.
Mindful living begins in the spaces where we spend our time as individuals and as a family. Whether organizing a drawer, placing flowers in a vase, or having appreciation for a new day, these moments invite stillness and tranquility. Creating mindful spaces is not about perfection rather it is about presence, balance, and the peace that comes from knowing you have cultivated a sanctuary for you and your family. A bonus, playing gentle music in the home can help set a tone of relaxation and bliss.
Mindfully curated by Debra Gudema for Well&Co.
📸: DLG