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Sometimes we need a dam honest meditation to get us through without all the fluff!
“I begin my day with gratitude. I am grateful for another day. I am grateful to breathe the air. I’m grateful for the trees, the grass, the sky, my health, and my loved one’s. I open my mind to focus on gratitude today. I release all littleness and all limiting beliefs. I choose gratitude today
Laundry is endless post holiday! Perhaps if my laundry room was this elegant, I would not mind the on-going chore. The walls, the tiles, the chandelier oh my! Have any fabulous laundry room photos? If so, please share in the dream decor.
Time to network, write, and gab about essential oils. What’s on your agenda today?
Monday Motivation. Let’s get this day started and shine, shine, shine! Donut optional. 😋😉
My kind of Sunday morning; the paper, coffee, snuggles in bed with my tater tot, and a few dabs of essential oil on the wrists. What’s your favorite section of the Sunday paper? I love the arts, fashion, and finding new recipes to try. 😋
As we approach the new year resolution lists are being created and goals refined. A major initiative for many is finding the tools and techniques for increased wellness and balance and making the impossible, possible by disconnecting from tedious obligations that propagate life stressors. Disconnecting is merely relinquishing work calls and emails over the weekend and
Do you find yourself more grouchy and less tolerant these days? Are your once friendly and positive vibes lacking gratification of your achievements? Is muscle pain a common occurrence? Have your healthy habits altered? If any of this resonates, you are a possible candidate for job burnout. In the onset of my career, I worked