New Day, New Goals

xtendbarreLondon

Photo via Green Contact Book

A new day brings the opportunity for fresh goals and a chance to embody different skills. In many of my posts I note the importance of exercise for the mind, body, and soul, and in the spirit of embracing a new workout, I challenged myself to a power ballet class at Xtend Barre London. With my peppermint essential oil absorbing into my skin, I pushed my way through each exercise leaving the class in pure bliss. So on that note, get out there and find an exercise that you love and will keep you motivated and smiling.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Powered by WordPress.com.
%d bloggers like this: