Magic of Music
Music is truly remarkable as it has an innate ability to bring our minds back to a memory or elicit feelings and emotions. When you write today, reflect on how music has shaped your world. Do you turn to music when you need to release or remember? Do certain melodies resonate more than others? “I […]
Stillness
I love the act of stillness. It allows my body and mind to slow down and breathe. Making stillness a daily practice has offered moments of reflection, increased gratitude, and realigns my heart with love. If you practice stillness, how has it impacted your life? If the concept of stillness is new to you, what […]