“Love has the magical ability to alter anything. You just have pick love and kindness over being right all the time.” -dlg
Self-Care is Essential
Today was an ideal day for self-care. With the tot off at school, I embraced in major rejuvenation with a spa bath infused with a mix of tea tree and lavender essential oils, and meditation music gently filling the background. End result was pure bliss! Interested in learning more about at-home spa baths? Feel free […]
Work-Life Balance: Tips From 3 Successful Working Mothers
Today, a wide range of mothers are in the workforce for a myriad of reasons. For some, a career may be a choice, while for others a job is mandatory for fiscal survival. Each of these mothers has one major item in common, finding work-life balance. On a quest to understand the dichotomy between family and […]
Daily Gratitude Prayer
“I start my day with gratitude. I am grateful for this new day. I am grateful for any new chances and opportunities that arise. I am grateful for the nature that surrounds me. I am grateful for access to food, shelter and clean water. I am grateful for family and loved ones. I open […]
Travel and Essentials
As we embark on a weekend family getaway, along with technology for the tot is my beloved lavender essential oil during the train ride and beyond. When applied, the oil magically soothes my mood while emitting a gentle aroma of peace and calm. Any travel essentials you recommend? Do Share! Wishing all a lovely and healthy […]
Jeans, Jeans, Jeans
Friday is a fitting day to wear jeans while hopping around town with the tot. Have any great jeans photos? Do share!
Gratitude and Kindness
The most important thing we must do throughout the day is remain to grateful and kind.
Beautiful words of Truth
New Day, New Goals
A new day brings the opportunity for fresh goals and a chance to embody different skills. In many of my posts I note the importance of exercise for the mind, body, and soul, and in the spirit of embracing a new workout, I challenged myself to a power ballet class at Xtend Barre London. With my […]
8 Tips for Personal Growth
Let’s face it, life is tough. Most people have a rigorous time accepting and coping with challenges that emerge in their personal life and career. Often times people run and hide when faced with adversity, change or difficulties due to uncertainty or fear. Indeed, some things are worth leaving such as toxic relationships, but other […]