House plants and Wellness
House plants and flowers not only add aesthetic appeal to your living space but also contribute significantly to your overall wellness. For those who have been to my abode can speak to the flowers I always have on the tables or counters. There is a beauty, essence and positive energy that house plants omit. Indoor […]
Finding Zen During The Holidays
From department stores placing holiday decorations on display by September to companies reminding you to order that special gift by November, it is no wonder the holiday season creates a wealth of stress. To ensure an experience of gusto during this time of year, below are a few tips on how to stay zen from […]
Finding Your Purpose
Many find themselves pondering the age-old question: What is my purpose? Unraveling the intricate layers of self-discover. For some it’s a gap-year of life experience or travel, for others it could be delving into community service and finding ways to assist others, and for some, getting back to school or embarking on new hobbies. There […]
Adopting Pets and Human Wellness
I love animals. There is such a simplistic joy, unconditional love and furry companionship when a pet is in the home. While one might be tempted to visit a pet store or breeder, consider the heartwarming option of rescuing a pet from a shelter or adopting one from a rescue organization. That is what I […]
Cats and Wellness
Cats have been human companions for thousands of years, bringing joy, comfort, and a sense of connection to countless people. If you are like my husband, he relies on allergy pills to ensure our household can reap the benefits of our cat despite his allergic setback. Now, that is love! Cats, given their independent personalities, […]
Luxe Wellness at a TJMaxx Price!
I love Sephora and the fancy cosmetics counters at high-end stores as much as the next lady. Yet, on my last few excursions to TJMaxx, the latest wellness mecca, I have found myself mesmerised by the infinite beauty and bath selections. With luxe skin-care lines by Clarins, Bobbi Brown, YSL and Perricone MD gracing the […]
Art Museums and Wellness
Art museums are often seen as repositories of human creativity and cultural heritage, but their benefits go far beyond the preservation of art. If you enjoy art as I do, going to an art museums becomes an oasis for the mind, body and soul connection. A sanctuary, if you may, for wellness, offering visitors a […]
Food and Happiness
Happiness, that elusive yet cherished emotion, is influenced by various factors in our lives. While relationships, career, and personal fulfillment all play significant roles, one aspect often underestimated is the profound connection between happiness and our food choices. The saying, “You are what you eat,” may hold more truth than we realize. The Gut-Brain Connection: […]
Enhancing Wellness through Interior Design
The significance of wellness has taken center stage in the home setting. As individuals seek refuge from the stress and chaos of daily life, the fusion of interior design and wellness has emerged as a transformative concept. The profound impact that interior design can have in one’s overall well-being by selecting thoughtful design choices and […]
Celebrating Growth Over Judgment
In a society that often emphasizes perfection and success, it’s easy to fall into the trap of judging ourselves and others based on mistakes and shortcomings. However, a shift in perspective can lead to a more fulfilling and positive life for everyone. Embracing the power of celebrating your growth or the growth of others versus […]