Podcasts have been a popular gig for some time now. This American Life has been a celebrated choice of mine since 2008, and I still love it today. With the wellness sector being in the groove, podcasts are increasing as the self-motivation outlet. In addition to This American Life, I have selected a few podcasts
Lazy Saturday morning in bed with Irish Cream coffee, my tot, a family affirmation, and Tea Tree oil gently diffusing the room. I love the morning hours as it’s a great time to reflect on gratitude. If you have any affirmations or morning gratitude routines, please share. 💛🙏
Happy Friday! After doing an affirmation by Abraham-Hicks and a gratitude prayer, I received a motivating email from Young Living. In life it’s about progress and never giving up, no matter the pace. Please feel free to share your goals, dreams, and any recent success, big and small. 🙏👍🏻
Here’s a short, but worthy meditation focused on gratitude. I love this meditation as it beautifully starts my day on a positive note. Try it, and feel free to share your thoughts. 🙏
My days has been full circle. Started with ylang, ylang essential oil in my morning meditation and concluded with ylang, ylang in my bath. Other essentials used were eucalyptus salts, coconut bubbles, and music from the Asian Zen Spa album. Embrace in self-love and self-care because you are worth it! 🙏
A chilly morning so staying snuggled in bed with tea, my journal, and a morning meditation with ylang, ylang essential oil on the wrists. I’m smitten over this cute puppy photo! If you have any pet pics, do share! Animals have the magic power to make us smile.
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Sometimes we need a dam honest meditation to get us through without all the fluff!
“I begin my day with gratitude. I am grateful for another day. I am grateful to breathe the air. I’m grateful for the trees, the grass, the sky, my health, and my loved one’s. I open my mind to focus on gratitude today. I release all littleness and all limiting beliefs. I choose gratitude today
Laundry is endless post holiday! Perhaps if my laundry room was this elegant, I would not mind the on-going chore. The walls, the tiles, the chandelier oh my! Have any fabulous laundry room photos? If so, please share in the dream decor.