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Tag: aromatherapy

Detox Body Scrub

‘Tis the season for some extra TLC. When it comes to clean living and wellness, it shouldn’t make you go … More

aromatherapy, Debra Gudema, Health and Wellness, pic via tres charmantes

Grapefruit-Mint Sugar Scrub

Looking for a new bath essential for your wellness cabinet? This incredible sugar scrub will leave your body smelling fresh … More

aromatherapy, Debra Gudema, Health and Wellness, pic via tres charmantes

Eucalyptus Peppermint Neck Wraps

Life is too short to not spoil yourself. You’re worth it, especially after a long week. What I love about … More

aromatherapy, Debra Gudema, Health and Wellness, pic via Lov Lae

Essential Oils for Summer Wellness

Summer is here, a time when we embrace the ever-needed vacation both mentally and physically. Ironically, the summer can still … More

aromatherapy, Debra Gudema, Health and Wellness, pic via NVCC

Stress Away Sugar Scrub

Essential oils are the purest gift when creating your own wellness supplies.  A household favorite is Stress Away essential oil, and … More

aromatherapy, Debra Gudema, Health and Wellness

Peppermint Massage Oil

Essential oils are true bliss when creating your own wellness cabinet with clean products you can trust.  When the blend … More

aromatherapy, Debra Gudema, Health and Wellness, picviaTresCharmantes

5 Ways To Get R&R With Essential Oils

I am an avid cheerleader of essential oils and using them in my daily life to cultivate increased balance, calm … More

aromatherapy, Debra Gudema, Health and Wellness, pic via ThisIsGlamorous

    A chilly, but sunny Saturday with the paper, coffee and a few dabs of peppermint oil to energize … More

aromatherapy, Debra Gudema, Health and Wellness

Essential Oils & The Market

  For those who know me, know that I love talking numbers.  Numbers have the power to keep the economy … More

aromatherapy, Debra Gudema, Health and Wellness

Healthy Life. Healthy Choice.

A few have asked about my wellness lifestyle, so here it goes: The Young Living Premium Starter Kit is one … More

aromatherapy, Debra Gudema, Health and Wellness

Oils For You

This is the excerpt for a featured content post.

aromatherapy, Debra Gudema, Health and Wellness, pic via tres charmantes

Debra Gudema on: Oils for Emotional Support

This is the excerpt for a featured content post.

aromatherapy, Debra Gudema, Health and Wellness, pic via tres charmantes
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