BLOG

Essential Oils & Real Estate

Having a tidy and picture-perfect abode is not the only element in the process of selling a home. Essential oils and real estate are the latest and greatest marriage. The magic of oils being diffused can expel a home of stale scents while establishing a refreshing and clean aroma that sets a positive tone and experience for

Read More »

Balance

It’s about balance. A bit of the good and a bit of the bad. We can’t be perfect, but we can strive to be better each day. For now, a donut looks great! Happy Monday.

Read More »

Essential Oils 101

How do you use essential oils? There are endless uses for essential oils. Follow the guide below, along with label instructions, to experience their many benefits firsthand. Tag a friend who wants to more about essential oils! AROMATICALLY Whether inhaled, diffused, or used in aromatherapy, essential oils can be used to uplift the spirit and

Read More »

Self-Care Saturday

Happy Saturday! Did you know that self-care is essential for our body and soul? The simple act of nurturing yourself can impact your health and happiness while adding dashes of extra joy! So spoil yourself today with a bath and essential oils, a walk in nature, relaxing to music, or getting some extra zzz’s!

Read More »

Travel and Essentials

As we embark on a weekend family getaway, along with technology for the tot is my beloved lavender essential oil during the train ride and beyond. When applied, the oil magically soothes my mood while emitting a gentle aroma of peace and calm. Any travel essentials you recommend? Do Share! Wishing all a lovely and healthy

Read More »

Museum for the Mind

Sometimes self care is treating yourself to a morning at the museum admiring magnificent masterpieces. What are some of your favorite self care rituals?

Read More »

New Day, New Goals

A new day brings the opportunity for fresh goals and a chance to embody different skills. In many of my posts I note the importance of exercise for the mind, body, and soul, and in the spirit of embracing a new workout, I challenged myself to a power ballet class at Xtend Barre London. With my

Read More »

8 Tips for Personal Growth

Let’s face it, life is tough. Most people have a rigorous time accepting and coping with challenges that emerge in their personal life and career. Often times people run and hide when faced with adversity, change or difficulties due to uncertainty or fear. Indeed, some things are worth leaving such as toxic relationships, but other

Read More »