Truths of 2024

Article by Well&Co.

Does this resonate for you? In short, never stop thriving to be the best you. Perfection does not exist, but being kind and good does matter. Learn from your mistakes and never stop working on yourself. Most of all, surround yourself around the people who love you and care about you.

Amal Clooney to Inspire

Article by Well&Co.

“The worst thing we can do as women is not support each other.” – Amal Clooney 📸: Kristina Varaksina

Rashida Jones to Inspire

Article by Well&Co.

“Invest in your brain, invest in your talents. Those things can appreciate and they get better as you get older.” — Rashida Jones 📸: JB Lacroix

Brene Brown to Inspire

Article by Well&Co.

“Courage gives us a voice and compassion gives us an ear. Without both, there is no opportunity for empathy and connection.”– Brene Brown 📸: Brene Brown

“Love has the magical ability to alter anything. You just have pick love and kindness over being right all the time.” -dlg

Daily Gratitude Prayer

  “I start my day with gratitude. I am grateful for this new day. I am grateful for any new chances and opportunities that arise. I am grateful for the nature that surrounds me. I am grateful for access to food, shelter and clean water. I am grateful for family and loved ones. I open […]

Progress, not Perfection 

Happy Friday! After doing an affirmation by Abraham-Hicks and a gratitude prayer, I received a motivating email from Young Living. In life it’s about progress and never giving up, no matter the pace.  Please feel free to share your goals, dreams, and any recent success, big and small. 🙏👍🏻