Skip to content

Well&Co.

Health and Wellness as an Art

  • Shop
  • Blog
  • About
  • Soul Sessions
  • Contact
  • home

Tag: recipes

Grilling Marinade Recipe

Summertime is here which means grilling season has begun! A few of my grilling favorites range from vegetables, steak, and … More

Debra Gudema, Health and Wellness, pic via Edmonton Public Schools, recipes

Blueberry-Lavender Ice Cream

Five ingredients and five minutes—that’s all it takes to prep this healthy homemade ice cream recipe! The flavor of lavender … More

Debra Gudema, Health and Wellness, recipes

Cheesy Mac & Cheese

Yes, eating healthy is key to our wellness and longevity, but so is balance! So, I’m honour of balance, here’s … More

Debra Gudema, Health and Wellness, recipes
Create a website or blog at WordPress.com
 

Loading Comments...