Our motto is “Health and Wellness as an Art” because it is.

The site is operated by a health and wellness junkie, a kindness advocate, and a classical music aficionado. Each day I write about self-care, personal growth, and natural living. I offer 1:1 coaching known as our Soul Sessions, Meditation Parties for anyone looking to learn about the practice and wellness tips, and Professional Organization for your home and office.

The mission of Well&Co. is to encourage and inspire you to live a life of abundance. Through my blog, I hope you are sparked to learn, be motivated, encouraged and supported.

Together, let’s thrive towards a life of bliss and calm.