About


Our motto is “Health and Wellness as an Art” because it is.

The site is operated by a Health and Wellness junkie, a Young Living advocate, and a classical music aficionado. Each day I write about self-care, personal growth, and natural living. I offer 1:1 coaching known as our Soul Sessions, and Meditation Parties for anyone looking to learn about the practice and wellness tips.

The mission of Well&Co. is to encourage and inspire you to live a life of abundance. Through my blog, I hope you are sparked to learn, be motivated, encouraged and supported.

Together, let’s thrive towards a life of bliss and calm.

{pic: tres charmantes}

Powered by WordPress.com.