On this chilly London day, a spot of tea is in order with a dash of peppermint oil for its fresh flavor and minty scent. On wintry days, what is your go-to beverage?
“Love has the magical ability to alter anything. You just have pick love and kindness over being right all the time.” -dlg
Self-Care is Essential
Today was an ideal day for self-care. With the tot off at school, I embraced in major rejuvenation with a spa bath infused with a mix of tea tree and lavender essential oils, and meditation music gently filling the background. End result was pure bliss! Interested in learning more about at-home spa baths? Feel free […]
Travel and Essentials
As we embark on a weekend family getaway, along with technology for the tot is my beloved lavender essential oil during the train ride and beyond. When applied, the oil magically soothes my mood while emitting a gentle aroma of peace and calm. Any travel essentials you recommend? Do Share! Wishing all a lovely and healthy […]
Jeans, Jeans, Jeans
Friday is a fitting day to wear jeans while hopping around town with the tot. Have any great jeans photos? Do share!
Gratitude and Kindness
The most important thing we must do throughout the day is remain to grateful and kind.
Beautiful words of Truth
New Day, New Goals
A new day brings the opportunity for fresh goals and a chance to embody different skills. In many of my posts I note the importance of exercise for the mind, body, and soul, and in the spirit of embracing a new workout, I challenged myself to a power ballet class at Xtend Barre London. With my […]
Connecting
I continually desire to connect with: -Positive Vibes -Motivated women and men -Folks who are charitable -Folks who support their community -Folks seeking a natural lifestyle -Folks desiring a financial boost My community fosters growth through teaching and learning, and ensuring progress by networking with like-minded folks on a daily basis. We welcome anyone interested […]
Tea Time!
As the clock nears tea time, I eagerly look forward to the treats, bubbly and hot beverages at Fortnum & Mason! On hand is Lemon Vitality essential oil to mix into my tea for a dash of extra flavor. 🥂🍰🍋