My Bookshelf Favorites
A few inquired what’s on my bookshelf and asked about the books that have made an impact on my journey. In the following are a mix of texts that have taught me ways to cultivate self-awareness and joy through straightforward wisdom to readings that delight the psyche in a detectives land offering much-needed distraction from […]
Steamtherapy
Steamtherapy is a robust way to start or end your day, and it doesn’t require a fancy spa. A few benefits: helps fatigued and sore muscles while allowing the body and mind to mentally detox. All you need is your home shower. Turn on the warm water to allow the room to steam up and […]