Summer Highlights

Deb Cleveland, Wellness Writer, Kindness Advocate, MADD Advocate

Summer is here, and if you’re like me, you love a little glow to your hair. Back in the day many used Sun In, remember that line? But thanks to a few essential oils and distilled water, you can naturally let your hair soak in the sunshine! ITEMS: – 1oz bottle (glass preferred) – distilled […]

Avocado Lavender Hydration Mask

Deb Cleveland, Wellness Writer, Kindness Advocate, MADD Advocate

When it comes to avocados I love them on toast, on eggs, in a smoothie, raw with a dash of salt, in a salad, and as a main ingredient in a hydrating facial mask. Try this simple and nourishing beauty recipe during your next self-care routine. Your face will love it! ITEMS: – small or […]

Anti-Wrinkle Cream

Deb Cleveland, Wellness Writer, Kindness Advocate, MADD Advocate

We all love shopping at Sephora, but honestly, all those fancy creams and beauty supplies you can make! When it comes to anti-wrinkle moisturizer, this is a must-have DIY recipe that’s easy to create with fabulous results! ITEMS: – 4 oz mason jar – 1/4 cup of raw shea butter – 1 tablespoon of organic […]

Summer Facial Mist

Deb Cleveland, Wellness Writer, Kindness Advocate, MADD Advocate

To cool down from the summer heat, your answer is this easy, yet refreshing facial mist made from the comfort of your home. ITEMS: – 2 oz Spray Bottle filled with water – 10 to 15 drops of Young Living Peppermint Essential Oil DIRECTIONS: Fill 2 ounce bottle with water and add the recommended drops […]

Lavender Body Butter

Deb Cleveland, Wellness Writer, Kindness Advocate, MADD Advocate

If you’re like me, you love to nourish your body with clean ingredients. Try this Well&Co. favourite, and let your skin soften and hydrate in this gentle and aromatic body butter. We also love this body butter because you can curate it from the comfort of your home, and as holiday season nears, this treat […]

Meditations On-The-Go

Deb Cleveland, Wellness Writer, Kindness Advocate, MADD Advocate

As an advocate of meditation, it is simply gratifying to have wellness resources easily accessible no matter where I am located.  With that being said, it has been argued by sources to toss the phone in order reach a state of calm. However, for numerous folks out there who lead a busy lifestyle, a meditation app […]

Face Serum

Deb Cleveland Gudema, Wellness Writer, Kindness Advocate, MADD Advocate

Who needs a fancy beauty store when you can make this easy, yet delectable face serum from home? ITEMS: – 1 oz Bottle (glass is preferred) – 10 mls of fraction coconut oil – 3 to 5 drops Young Living Rosehip Essential Oil – 3 to 5 drops Young Living Lavender Essential Oil – 3 to […]

Spring Facial Toner

Deb Cleveland, Wellness Writer, Kindness Advocate, MADD Advocate

Spring is here, and what better season to use a facial toner as part of our beauty regimen or to simply spritz on our face for a little refresher. This recipe is so clean and so easy, and can make for a great Mother’s Day gift (hint, hint). ITEMS: – 2 Ounce Spray Bottle (glass is […]

Stress Away Sugar Scrub

Essential oils are the purest gift when creating your own wellness supplies.  A household favorite is Stress Away essential oil, and yes, the name says it all. This perfectly balanced scent of both tropical and citrus notes creates a zen-like oasis for the mind and body. During your next shower or bath, nourish and relax your […]

Peppermint Massage Oil

Essential oils are true bliss when creating your own wellness cabinet with clean products you can trust.  When the blend of essential oils and massage oils are absorbed on the skin, it enhances the body’s hydration level while making your frame smooth and soft.  After a shower or bath spend time nourishing your skin. Your mind and […]