Skip to content

Well&Co.

Health and Wellness as an Art

  • Shop
  • Blog
  • About
  • Soul Sessions
  • Contact
  • home

Tag: Selfcare

Spring Facial Toner

Spring is here, and what better season to use a facial toner as part of our beauty regimen or to … More

Debra Gudema, Health and Wellness, pic via ThisIsGlamorous, Selfcare

Lemon Sugar Scrub

Self-Care Sunday is a ritual in this abode as it promotes a feeling of calm and relaxation. Today’s spa bath … More

Debra Gudema, Health and Wellness, Selfcare

Self-Care is Essential

Today was an ideal day for self-care. With the tot off at school, I embraced in major rejuvenation with a … More

Debra Gudema, Health and Wellness, Selfcare

Self-Care is Essential 

My days has been full circle. Started with ylang, ylang essential oil in my morning meditation and concluded with ylang, … More

Debra Gudema, Health and Wellness, Selfcare
Create a website or blog at WordPress.com
 

Loading Comments...