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And so it’s the final day of 2017. Make the best of it, and be sure to enter 2018 with a kind heart, good vibes, and a wealth of gratitude. In other words, leave the shit from 2017 in 2017. Start the new year with a fresh slate for yourself and towards everyone. 🙏💛

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5 Wellness Books Worth Reading in 2018

Life is busy, life is hectic, and life moves fast. In addition to exercising and drinking water to help balance the mind and body, there are several other resources to offer you motivation in the self-care and wellness departments. Nourishing your brain with books that concentrate on wellbeing and healthy living is an essential gift for yourself. Becoming […]

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    This is the season of good food and gifts galore! But rather than giving or expecting gifts, consider being the gift. “There is no present in life that exceeds the gift of being present for the people you love.” – Teodrose Fikre

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